For first responders

Log the call. Reflect later.

A private journal that helps you track what stays with you after a call.

Call-first entries

Log the call in under a minute.

Short prompts

Quick check-ins days later.

Private by default

Share only if you want to.

Journal prompts Under 1 minute

Quick questions that keep it simple.

What stands out from the call?
How did it affect you after?
Anything you want to remember?
You can skip any question

Why After The Call

Keep the calls in order.

Write it down once. Reflect when it matters.

Call-focused entries

Log the call without writing a report.

Guided reflection prompts

Short questions that get to the point.

Reflection timeline

We prompt you later, not right away.

Quiet, quick entries

Made to fit busy days.

Built for confidence

Keep reflections private while still learning what supports your recovery.

How it works

A simple flow, built for real calls.

Join the early group

Right after

Log the call

Short entry. Key details only.

A few days later

Quick reflection

Answer a few direct questions.

Weeks later

See the pattern

Spot what keeps coming up.

Privacy first

Your notes stay with you.

No selling data. You choose if anything gets shared.

  • Private by default.
  • Export only when you want to.
  • Built for trust, not metrics.

Start the journal.

Join early access and help shape it.